Turkey Lettuce Boats
recipe Image
 
Preparation Time : 5 mins

Cooking Time : 10 mins

Serves : 12-15

Ingredients:

    1 tsp. olive oil
    450g/16oz lean turkey mince
    2 x baby gem lettuce
    2 cloves garlic
    1 tsp. mild chilli powder
    1 tsp. ground cumin
    1 tsp. paprika
    100g/3.5oz chopped tomatoes
    60ml/2fl oz chicken broth
    ½ avocado
    1 tomato
    2 spring onions
    2 tbsp. Greek yoghurt
    1 tbsp. pumpkin seeds

Method:
  1. Heat the olive oil in a frying pan.
  2. Crush the garlic cloves, then add into the pan along with the turkey mince and cook over a medium-high heat until the mince has whitened, gently breaking it up as you cook. (Approximately 5 minutes).
  3. Add in the mild chilli powder, cumin, paprika, chopped tomatoes and chicken broth then stir until well combined. Once boiling - reduce the heat to a gentle simmer and leave for 5 minutes.
  4. Meanwhile chop the avocado, tomato and spring onion into small chunks and peal the leaves from the lettuce.
  5. Once the mince is ready, add 1 tablespoon of mince to each lettuce leaf, then top with avocado, tomato, spring onion, Greek yoghurt and pumpkin seeds to serve.