Courgette stir fry
recipe Image
 
Courgette stirfry is a quicker and a tastier recipe.
Preparation Time : 5 mins

Cooking Time : 10 mins

Serves : 3-4

Ingredients:
  • Courgette - 150g or 2
  • Butter - 2-3g or Oil - 5ml

Method:
  1. Slice the Courgette diagonally into thin slices. If it is too long , cut it in the middle and slice it diagonally.
  2. Heat a wide frying pan if you don't prefer a Grilling method. If you prefer a Grill instead, switch on the Grill and wait for few minutes until the grill is hot enough.
  3. Layer the courgettes all over the pan / the grill tray.
  4. Add a dot of butter to the pan if you are using a pan. If you are using a grill, brush the vegetable with a dot of butter/oil.
  5. Fry/Grill them for a minute or two, turn over and fry/grill again for another 1-2 minutes.
  6. Repeat the above 2 steps until all the slices are fried/grilled.
  7. Roll them if they are very thin and serve them hot.

Notes:
Goes well with any Western main meal.