Broccoli & Mushroom StirFry
Good and delicious way of cooking broccoli without loosing the nutrition.
Posted by
ShareRecipes Staff
09/05/2013
Click to rate this post!
[Total: 1 Average: 4]
Please rate it
Preparation Time : 5 mins
Cooking Time : 10 mins
Serves : Family of four
Tags :
Broccoli, Vegetarian
Main Ingredient :
Vegetables
Ingredients :
- Broccoli - 1 small
- Mushroom - 200g
- Garlic - 2 medium size cloves
- Dried Red Chilli - 1 or 2 - break it into 3-4 pieces
- Onion cut - 1 tblsp (optional)
- Soy sauce or Oyster sauce - 1 tblsp
- Oil - 2-3 tsp
- Hot water - as required
Method :
- Wash the vegetables.
- Cut broccoli into small florets.
- Chop each mushroom into 4 pieces. Chop the onions coarsely if you are adding onions.
- Leave broccoli separately in a pan. Pour hot water over broccoli and leave for 2-3 mins. Drain the water.
- Heat a pan on the stove on a medium-high heat and add oil.
- When the oil is hot enough, add red chilli, garlic and onion. Fry for a minute .
- Add broccoli and mushroom. Fry for 2-3 mins.
- Add soy sauce. Cover and cook for only 2-3 mins on a medium heat. Make sure that broccoli doesn't get overcooked. Switch off; If you are adding oyster sauce, add it after switching off the stove and stir well.
- Serve them in a serving dish when it is ready.
Notes : Suitable for rice and Lamb stew, Chicken Curry or Stir Fried Noodles.
If you use different ingredients than the ones used in this recipe or use alternate method, please click Here to post your variation.
Leave a Reply
Recently Viewed Recipes
Find Us on Facebook
Main Ingredients
Recipe Types
Recipe Finder
Number of Recipes Shared
(480)
Number of Users :
506
Related Posts
Top Search
