Broccoli & Mushroom StirFry

Good and delicious way of cooking broccoli without loosing the nutrition.

Posted by ShareRecipes Staff
09/05/2013

[Total: 1    Average: 4/5]
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Preparation Time : 5 mins

Cooking Time : 10 mins

Serves : Family of four

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Cuisine : Chinese»Sides»

Main Ingredient : Vegetables
Recipe Type : Dinner Lunch

Ingredients :

 

  • Broccoli - 1 small
  • Mushroom - 200g
  • Garlic - 2 medium size cloves
  • Dried Red Chilli - 1 or 2 - break it into 3-4 pieces
  • Onion cut - 1 tblsp (optional)
  • Soy sauce or Oyster sauce - 1 tblsp
  • Oil - 2-3 tsp
  • Hot water - as required


Method :
  1. Wash the vegetables.
  2. Cut broccoli into small florets.
  3. Chop each mushroom into 4 pieces. Chop the onions coarsely if you are adding onions.
  4. Leave broccoli separately in a pan. Pour hot water over broccoli and leave for 2-3 mins. Drain the water.
  5. Heat a pan on the stove on a medium-high heat and add oil.
  6. When the oil is hot enough, add red chilli, garlic and onion. Fry for a minute .
  7. Add broccoli and mushroom. Fry for 2-3 mins.
  8. Add soy sauce. Cover and cook for only 2-3 mins on a medium heat. Make sure that broccoli doesn't get overcooked. Switch off; If you are adding oyster sauce, add it after switching off the stove and stir well.
  9. Serve them in a serving dish when it is ready.

Notes : Suitable for rice and Lamb stew, Chicken Curry or Stir Fried Noodles.


 

If you use different ingredients than the ones used in this recipe or use alternate method, please click Here to post your variation.




 

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