Cucumber, Mint, and Pineapple Smoothie Bowl

Posted by Nikki N
18/09/2017

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Preparation Time : 45-60 mins

Cooking Time : upto 5 mins

Serves : 1

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Main Ingredient : Fruits
Recipe Type : Beverages

Ingredients :

 

    100g/3.5oz cucumber, roughly chopped
    1 tbsp. chia seeds
    15ml/0.5fl oz maple syrup
    50g/2oz pineapple, cut into chunks
    1 small handful mint leaves
    62.5ml/2fl oz yoghurt


Method :
  1. Puree cucumber, yoghurt, mint leaves, and maple syrup in a blender. Cut the fresh Pineapple in half, cut the pineapple into chunks and use the halves as bowls.
  2. Transfer to the pineapple bowl, add chia seeds, and chill for about an hour.
  3. Top with fresh pineapple chunks.

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