Curry-Spiced Carrot and Date Muffins

Posted by Nikki N

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Preparation Time : 15-20 mins

Cooking Time : 15-20 mins

Serves : 3-4

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Main Ingredient : Flour
Recipe Type : Baking

Ingredients :


    165g/4.75oz gluten-free flour
    1 tsp. baking powder/bicarbonate of soda
    1 tsp. curry powder
    1/4 tsp. salt
    125ml/4fl oz coconut oil
    100g/3.5oz coconut sugar
    1 egg
    70g/2.5oz shredded carrots
    60g/2oz dates chopped

Method :
  1. Preheat oven to 190C/375F.
  2. Line a muffin tin with paper muffin cases.
  3. In a bowl, whisk together the dry ingredients – flour, xanthan gum, baking powder, curry powder, and salt.
  4. In a separate bowl, mix the wet ingredients – coconut oil, sugar, and egg.
  5. Mix the wet ingredients into the dry.
  6. Fold in the carrots and dates.
  7. Scoop 80ml of batter into each muffin case.
  8. Bake for 20 minutes.
  9. Transfer to a cooling rack and leave to cool completely.

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