Sweetcorn Omelette

Posted by Nikki N
16/09/2017

[Total: 0    Average: 0/5]
Please rate it

Preparation Time : 5 mins

Cooking Time : upto 5 mins

Serves : 1

Upload recipe photo


Main Ingredient : Vegetables
Recipe Type : Breakfast

Ingredients :

 

    3 medium eggs
    2 tsp. olive oil
    80g/3oz sweetcorn
    5 cherry tomatoes, chopped
    ¼ red pepper, finely chopped
    ½ tsp paprika
    15g/0.5oz spinach
    15ml/0.5fl oz almond milk, unsweetened


Method :
  1. Add 1 teaspoon of oil to a frying pan and quickly saute the tomatoes and red pepper for 2 minutes, then remove from the pan and set aside.
  2. Whisk together the eggs, milk and paprika.
  3. Add another teaspoon of oil to the pan to heat then pour in the egg mixture, tilt the pan so the mixture spreads out evenly and cook for 1 minute or so (until the egg mixture starts to hold together).
  4. Place the sweetcorn, spinach and sauteed vegetables on top of the egg and continue to cook for another 1-2 minutes.
  5. Serve up and enjoy!

Source : Source link


 

If you use different ingredients than the ones used in this recipe or use alternate method, please click Here to post your variation.




 

Leave a Reply

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close