Wild Rice Salad in Asian Vinaigrette
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Preparation Time : 10 mins
Cooking Time : 10-15 mins
Serves : 5-6
Tags :
Dairy-free, Gluten-free, Lunch, Recipes, Snack, Starters, vegan, Vegetarian
Main Ingredient :
Beans/Pulses
Recipe Type :
Salad
Ingredients :
100g/3.5oz uncooked wild rice
100g/3.5oz apples, thinly sliced
100g/3.5oz arugula/rocket
100g/3.5oz cherry tomatoes, cut in half
50g/2oz sliced almonds
For the Vinaigrette:
30g/1oz shallots, minced
30ml/1fl oz lime juice
30ml/1fl oz maple syrup
20ml/0.66fl oz low-sodium soy sauce (gluten-free optional)
30ml/1fl oz sesame oil
1 tbsp. cilantro, chopped
1 tbsp. mint, chopped
Method :
- Cook rice according to package directions. Cool and fluff with a fork.
- Whisk the ingredients for the vinaigrette in a bowl.
- Toss all ingredients with the vinaigrette.
- Season with salt and pepper if needed.
Source :
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