Cottage Pie with Kale & Cauliflower Mash

Posted by Nikki N
16/09/2017

Click to rate this post!
[Total: 0 Average: 0]
Please rate it

Preparation Time : 5 mins

Cooking Time : 15-20 mins

Serves : 4-5

Upload recipe photo


Main Ingredient : Vegetables
Recipe Type : Lunch

Ingredients :

 

    500g/17.5oz lean beef mince
    1 cauliflower
    15g/0.5oz kale
    2 carrots
    2 leeks
    100g/3.5oz chestnut mushrooms
    1/2 red onion
    100ml/3.5fl oz almond milk, unsweetened
    1 garlic clove, crushed
    1 tsp. nutmeg
    Fresh coriander to garnish


Method :
  1. Chop the cauliflower, then place in a pan of boiling water. Simmer over a medium heat for 15 minutes (until softened).
  2. Meanwhile, place the mince and all the other veggies in a frying pan. Cook over a medium heat until the mince has cooked and the veggies have softened.
  3. Drain the cauliflower, then add to a food processor with the kale, almond milk and nutmeg.
  4. Place the mince mixture in a baking dish and top with the kale and cauliflower mash.
  5. Grill for 10 minutes.
  6. Garnish with fresh coriander.

Source : Source link


 

If you use different ingredients than the ones used in this recipe or use alternate method, please click Here to post your variation.




 

Leave a Reply

Share Recipes

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close