Courgette Noodle Salad

Posted by Nikki N
16/09/2017

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Preparation Time : 5 mins

Cooking Time : upto 5 mins

Serves : 2

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Main Ingredient : Vegetables
Recipe Type : Salad

Ingredients :

 

    1 courgette/zucchini, spiralized
    1 carrot, spiralized
    1 tsp. grated ginger
    1 garlic clove
    2 tsp. sesame seeds
    2 tbsp. coconut aminos
    1 tbsp. honey/maple syrup
    Juice from 1/2 lime
    75g/2.5oz mange tout (snow peas or snap peas)
    1 tbsp. coconut oil


Method :
  1. Gently fry the sesame seeds over a medium heat for 4-5 minutes (until browned).
  2. In a separate frying pan, fry the mange tout for 2 minutes then add in the grated ginger, crushed garlic, spiralized courgette and carrot. Leave for 1-2 minutes (until softened).
  3. In a small bowl, mix together the honey, coconut aminos and lime juice then add it to the pan and mix well.
  4. Plate up and serve with the toasted sesame seeds sprinkled on top.

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