Courgette Shakshuka

Posted by Nikki N

18/09/2017

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Preparation Time : 10 mins

Cooking Time : 10-15 mins

Serves : 3-4

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Cuisine : Middle Eastern»

Tags : Dairy-free, Dinner, Gluten-free, Lunch, Mains, Nut-free, Recipes, Snack, Vegetarian

Main Ingredient : Vegetables

Recipe Type : Dinner

Ingredients :

350g/12.25oz courgette/zucchini, spiralized or cut into thin strips
100g/3.5oz white onion, diced
50g/2oz red bell pepper, diced
3 cloves garlic, minced
½ tsp. paprika
½ tsp. cumin seeds
400g/14oz can diced tomatoes
8.5fl oz/250ml water
2 eggs
Salt to taste
Pepper to taste
30ml/1fl oz olive oil

Method :

Heat a tablespoon of olive oil in a pan.
Sautee courgette/zucchini for 3-5 minutes over high heat. Set aside.
Add a tablespoon of olive oil in the same pan. Sautee onions and bell pepper for 2 minutes.
Add garlic, paprika and cumin seeds. Sautee for another minute.
Add tomatoes and water. Simmer for 5 minutes.
Add courgette/zucchini into the pan.
Season with salt and pepper.
With a spatula, form a dent for the eggs into the contents of the pan.
Crack the eggs into the dent.
Cover and simmer for 3-5 minutes.