Cauliflower StirFry
Cauliflower stirfry can be made as a good side dish for Rice and any curry.
Posted by
ShareRecipes Staff
02/08/2013
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Preparation Time : 5 mins
Cooking Time : 10-15 mins
Serves : 4-5
Cuisine :
South Indian /Srilankan»Side Dish»
Tags :
Cauliflower, South Indian Vegetarian
Main Ingredient :
Vegetables
Ingredients :
- Cauliflower - 1 small or 300g
- Onion chopped - 1 tblsp
- Cumin (jeera) powder - 1/2 tsp (optional)
- Chilli powder - 1/2 tsp
- Turmeric powder - 1/8 tsp
- Oil - 6 tsp
- Water - as required
- Salt - to taste
Method :
- Wash the vegetable. Cut cauliflower into small florets. Cut the onion coarsely.
- Leave cauliflower separately in a pan. Pour hot water over cauliflower and leave for about 3-4 mins. Drain the water.
- Heat a pan on the stove and add oil.
- When the oil is hot enough, add curry leaves and chopped onion. Fry for about a minute.
- Add cauliflower florets and 1/2 a tsp salt. Add turmeric powder and chilli powder. Fry for about 2-3 mins.
- Sprinkle little water over; Cover and cook for about 4-5 mins.
- Open the lid and stir the vegetables few times whilst it is getting cooked to avoid the sticking of vegetables to the bottom of the pan.
- Once the vegetable is cooked, add cumin powder and stir-fry for further 4-5 mins.
- Serve them in a serving dish when they are ready.
Notes : Suitable for rice and Lamb stew or Chicken Curry.
Other Names : Cauliflower poriyal
If you use different ingredients than the ones used in this recipe or use alternate method, please click Here to post your variation.
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